Helping parents and babies to thrive.
Psychological therapies for fertility, pregnancy, birth, and early parenthood.
Secure online consultations, UK-wide.
Dr. Jesse Ofori, PsyD. Perinatal Clinical Psychologist (HCPC Registered)
Hello and welcome!
I am a clinical psychologist specialising in psychological support for new and expectant parents navigating the emotional complexities of fertility, pregnancy, birth, and early parenthood.
Whether you're seeking relief from anxiety, trauma, or feelings of overwhelm, or simply looking for a space to reflect and reconnect, you're in safe hands.
My approach is warm, evidence-based, and deeply attuned to the unique challenges of this life stage.
Supporting you through every stage of your journey:
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Pregnancy
Fertility difficulties – The journey to conception can bring so much hope, but also grief, stress, and uncertainty.
Fear of birth (Tokophobia) – If thinking about labor fills you with dread, you’re not alone. Many people feel overwhelmed by fears about childbirth.
Pregnancy loss – Whether through miscarriage, stillbirth, or other loss, grief during pregnancy can be incredibly painful and complex.
Old wounds resurfacing – Past trauma, difficult childhood experiences, or self-doubt can feel bigger as you prepare for parenthood.
Relationship strain – Big changes often bring tension. You and your partner may have different expectations, worries, or ways of coping.
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Birth
Birth trauma – If birth didn’t go as expected, you might feel scared, angry, or deeply unsettled.
NICU experiences and medical complications - If your baby needed medical care after birth, it can sometimes take time to process these experiences.
Grief and heartbreak – The loss of a baby or complications during birth can be devastating.
Old trauma resurfacing – Sometimes, past painful experiences show up in unexpected ways during birth and early bonding.
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Post-natal
Postnatal anxiety, depression, or anger – Feeling overwhelmed, disconnected, or unlike yourself.
Bonding with your baby – If it doesn’t feel natural, or you’re worried about your connection, it’s okay—this is more common than you might think.
Self-criticism and doubt – Feeling like you're not "good enough" as a parent, struggling with perfectionism, or being hard on yourself.
Adjusting to parenthood – The shift into being a parent can feel huge, and it’s okay if it takes time to find your feet.
Past experiences affecting your parenting – If your own childhood or past trauma is making parenting feel harder, you’re not alone.
Kind words from past clients *shared with permission
“I can’t put into words how much you have helped us. For the first time, I have started to feel like a good mum”
New mother, supported for self-esteem and bonding difficulties
“None of the anxieties and worries that I worked through with you have translated into my motherhood and that is entirely due to the help you gave me. Interestingly, I am actually a rather relaxed for a first time mum and trust my instrincts.”
New mother, supported pre-natally for perinatal anxiety following loss.
“I am so grateful for these sessions, I feel like I have finally been able to move on and enjoy my baby”
New mother, supported for low mood following trauma
